Cold water therapy – coming in October 2024 What is cold water therapy – Cold water therapy is the practice of using water that is 15 degrees or below to stimulate the body to create health benefits. Typically, you would want to stay submerged for about 5 minutes at a time, this can be built…
PEMF therapy involves applying electromagnetic energy to tissues to help optimise the cells and has had a surge in popularity since NASA commissioned a 4-year study in the 2000’s. The key findings of the study clearly demonstrated the regenerative effect that PEMF has on the body’s cells. How does PEMF therapy help you: Enhanced tissue…
Unlock the Power of Enhanced Oxygenation Welcome to Hyperbaric Oxygen Therapy (HBOT), a non-invasive treatment that significantly increases your body’s oxygen levels. HBOT achieves this by using controlled pressure in a hyperbaric chamber and elevating the oxygen concentration to around 90-95%, in contrast to the ambient air’s 21%. In just one session, it can boost…
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